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Mon, Jan 19th - 2:21PM

VINEGAR helps acid stomach and more...
This was discovered just recently what helps acid stomach more than any medication on the market. It's not good to have acid stomach for too long; it will damage the esophagus after time and the lining of the stomach. Tums, rolaids, etc. and all the new things for indigestion on the market have bad chemicals in them; aspertame for one and other dangerous ones that will only do damage to our health. Even the famous Metamucil will even have adverse affects on the colon eventually.

There is something even much better that God has given us from apples and that's BRAGGS apple cider vinegar. Just one teaspoon a day in an 8 oz. glass of pure water will make the stomach more alkaline the natural way, and get rid of too much acid. Purchased my first bottle of Braggs vinegar to try and it's wonderful. This is my first time using this vinegar this way. It's delicious. I'll report back later.

By Margie
http://www.hiswordfirst555.ning.com/



This is some information about apple cider vinegar. This article is by someone else at this web site.

http://www.earthclinic.com/Remedies/acvinegar.html

APPLE CIDER VINEGAR AND pH BALANCE:

It's suggested that Apple Cider Vinegar has such curative abilities because it causes one's pH levels to become more alkaline. If you are going to try apple cider vinegar for allergies, or even to prevent sickness, we suggest you do an investigation of your own by buying a pH test kit at a local pharmacy, garden nursery, or even pool supply store. You can use these kits or pH strips to test your urine to see if you are more alkaline or acid during an allergy attack, virus or bacterial infection. Once you ascertain your pH levels, you can adjust adjust your dosage of Apple Cider Vinegar accordingly.

If you live in a highly polluted area like we do (Los Angeles) where allergies and sinus infections are rampant, your system may better balance itself with a small dose of apple cider vinegar each day. Ultimately we suggest you experiment with a kit to find the pH balance your body functions optimally at. Want to know more about pH?

Our Bangkok contributor Ted tells us, "Apple Cider Vinegar in itself is alkaline because of its "ash" content, which means if the apple cider vinegar was burned, what is left over becomes ash. When you check for the pH of that ash and dissolve it with water, the content is alkaline. Whenever our body digests anything, it undergoes oxidation, which is similar to burning and the end result is that you can determine whether the end product was alkaline or acid. Apple Cider Vinegar has anti-fungal, anti-bacterial, and anti-viral properties, primarily coming from the malic acid and acetic acid portion of the vinegar. Apple cider vinegar acts as a buffer in the body because the acetic acid reacts with base or acid compounds to form an acetate, therefore rendering them chemically bioavailable for the body's utilization. Additionally, Apple Cider Vinegar can reduce the toxicity of certain compounds by converting the toxin into an acetate compound, which is less toxic. This is why they are ideal for insect bites and certain skin allergies. While Apple Cider vinegar in itself is considered alkaline, a chemically pure vinegar (acetic acid) is neither acid nor basic forming as it leaves no ash as the entire portion, when burned evaporates completely. Ted"

Will have more information on this; because a lot of people have difficulty with acid reflux and acid stomach.




VITAMIN AND MINERAL CONTENT OF APPLE CIDER VINEGAR
Scientists have reportedly measured ninety different substances in apple cider vinegar such as thirteen types of carbolic acids, four aldehydes, twenty ketones, eighteen types of alcohols, eight ethyl acetates etc. It also contains important minerals, trace elements and vitamins as well acetic acid, propionic acid, lactic acid, enzymes, amino acids as well as roughage in the form of potash and apple pectin.

Apple Cider Vinegar contains minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon, fluorine. An alternative to drinking apple cider vinegar may be to take potassium supplements, as potassium is known to absorb excess fluids (ie, mucous) in the body. Drink lots of water if you take potassium supplements so you don't get dehydrated! Potassium, by the way, lowers high blood pressure.

Apple Cider Vinegar's vitamin content includes Vitamin C, Vitamin E, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Provitamin beta-carotene, Vitamin P (bioflavonoids).

Visit our website: http://www.hiswordfirst555.ning.com/

Comment (1)


Sun, Jan 18th - 7:08PM

COFFEE a sensitive subject
www.natali.co.uk/dangersofcoffee.htm

THE DANGERS OF COFFEE

Most people are aware of the ill affect of drinking coffee because it contains caffeine. Actually, coffee is a narcotic beverage. The caffeine in the coffee belongs to the same alkaloid group of chemicals as morphine, cocaine and strychnine.

It is no surprise then why people have such a difficult time, at first, letting go of coffee, and replacing it with healthier beverages. Caffeine combines with the stomach's hydrochloric acid and forms a potent toxin, caffeine hydrochloride. As this toxin is absorbed into your portal circulation and hits your liver, bile is released in an attempt to flush the toxin from your system. This accounts for the increase in bowel "regularity" of which many coffee drinkers boast. If you are one of these people, you might ask yourself, "Is such a toxin-induced flush really very health promoting? Or Isn't there a healthier way for me to be regular?" The answer, of course, is "No" to the first, and "Yes" to the second question...

COFFEE CONTAINS HARMFUL CHEMICALS
Columbian coffee planters have regularly used deadly pesticides on their plants for over 20 years. Some include Aldrin, Dieldrin, Chlordane and Heptachlor. Some speculate that coffee beans are the most significant source of these deadly toxins in U.S. diets.

The extreme temperatures in the roasting process of coffee beans depletes the beans of its natural oils. Though it may enhance their aroma, high heat actually causes the oils to become rancid.

The chlorogenic acid found in coffee has also been linked to toxic side effects.

COFFEE OVERWORKS THE ADRENALS AND SLOWS SPORTS PERFORMANCE
Coffee has an acid-based oil which is an irritant to gastric mucosa. It simulates the secretion of gastric acidity and this results in secretion of adrenalin. The secretion of adrenalin stimulates insulin secretion with consequent secondary hypoglycaemia. The end results are tension, mild rise in blood pressure, 2-3 hours later a craving for sweets, low energy and mood levels, and over working of the adrenal glands. All of which negatively affects health, exercise and sports performance.

COFFEE COUNTERACTS MEDICATIONS FOR PAIN, OBESITY, HYPERTENSION AND DEPRESSION.
The secondary rise in plasma epinephrine due to the low blood sugar will undo whatever good medications are doing to counteract the hyperactive dopaminergic system in patients suffering from pain, obesity, hypertension or depression. A few minutes after drinking coffee, the stimulation of the dopaminergic system results in cold extremities along with simultaneous rise in deep (visceral) temperature. A patient with high fever is harmed by coffee, but helped by tea and lemon juice. The decaffeinated coffee contains the same acid oil, and thus is no better than regular coffee.

COFFEE CAUSES NUTRITIONAL DEFICIENCIES
"Heavy coffee drinkers create Thiamine (B-1) insufficiency. Symptoms of B-1 insufficiency range from fatigue, nervousness, general malaise, general aches and pains to headaches.

Regular use of coffee prevents some of the nutrients in your food from being absorbed effectively in your small intestines, which leads to further vitamin and mineral deficiencies.

THE "BUZZ" FROM COFFEE
"The "buzz" or stimulation you get from coffee actually contributes to re-bound fatigue when the stimulating effects wear off. Repeated stimulation can contribute to the exhaustion of key organs like the liver, pancreas and adrenal glands. If you still want that "buzz" you get from coffee and strong teas, try Chinese Jasmine Green Tea, instead. It has an effective stimulant without many of the negative health effects.

My website: http://www.hiswordfirst555.ning.com/

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