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Sun, Feb 17th - 3:04PM

February 17th 2008 - The Sunday Edition
Letter from the Editor

I think my favourite article this week is "Get Great Abs - The Ultimate Guide to the Perfect Abdomen", which was a collaborative effort of several writers and myself. It details not only the health benefits of a muscular abdomen, diet, methodology and over 20 different abdomen exercises.

I've been doing ab exercises for several months now, in addition to my weightlifting routine (see Weightlifting for Women), and I've seen some remarkable changes and made a discovery: Girls with six-packs are hot and I am now one of them.

It happened last week when I looked in the mirror and realized: "Damn! I look hot!" Ever since then I've been riding a wave of giddy emotion, as if I had just climbed Mount Everest AND won the lottery. I can't stop smiling.

Six years ago when I was in university and overweight from too much junk food and lack of exercise I would have never thought it possible. So to me helping to write "Get Great Abs" was part of a personal journey and a completion of that journey, but not the end. I feel as physically fit as I have ever been in my life. I have never felt stronger, faster or more flexible than I do right now, and I know if I keep this up my life will continue to improve.

Now that I have reached my goal I want to help other people to realize theirs. I encourage everyone to at least read Get Great Abs - The Ultimate Guide to the Perfect Abdomen, and try to set a schedule for doing some of the exercises mentioned within and change your diet. If you stick with it you will be as happy as I am with the results.

Sincerely,
Suzanne MacNevin
Editor of the Lilith eZine


The Art History Archive

Bosnian and Herzegovinian Artists

Mersad Berber, Braco Dimitrijevic, Gabrijel Jurkic, Kosta Hakman, Nesim Tahirovic and Darmin Veletanlic.
The History of Pin Up Art
Olivia De Berardinis - American Pin Up Artist

The Automotive eZine
The Hottest Cars in the History of Television

The Canada eZine
Smoking Bans working in Toronto

The Environmental eZine
Jellyfish Swarms caused by global warming and over fishing

The Fashion eZine
Supermodel by Heidi Klum

The Feminist eZine
High Aspirations for Women
Misogynists being left in the Gutters

The Health eZine
Get Great Abs - The Ultimate Guide to the Perfect Abdomen
Inuit Women Birthing Practices and Midwives

The Sex eZine
Sex Jokes and Cartoons


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